MARIA SARDINA WELCOMES YOU
Explore The Possibilities
I am a professionally qualified and experienced Integrative Counsellor, Hypnotherapist and Life coach.
Since 2010, I’ve helped my clients break through the obstacles that seem to be holding them back in life. They all agreed that life is too short to be unhappy, unsure, or unfulfilled.
I offer a safe space to explore difficulties as well as hopes and dreams.
Using a collaborative and non-judgemental approach, I offer both long and short term therapy, and enjoy working with a diverse range of people.
In addition to 1-on-1 consultations and group sessions, I regularly host workshops and talks for people who are interested in development. I see clients face to face and also via Skype.
AN INTEGRATIVE APPROACH
I use a combination of approaches that bring together different elements of psychological therapies. I believe there is no single approach that can treat each client in all situations.
My focus is always to help individuals with whatever problems they present, and that they actually want help with. I will help you to achieve your goals through coaching, hypnotherapy, psychotherapy and counselling.
I see my work as an adjustment to you and your needs. A collaborative process between us. I achieve this by using 10 years experience of helping people and by providing a safe, confidential, caring, comfortable, understanding and non-judgemental space. I listen to you, and design a personalised therapy plan customised specifically for you and your own individual needs. So whether you suffer from anxiety, need help with your alcohol intake, fears, weight, addictions, trauma, gambling, stress, accepting and managing a medical diagnosis within your mindset, life direction, relationship issues or other. Book an appointment and take back control of your mindset and your life.
COACHING CANCER CARE
Providing a safe explorative space
"The curious paradox is when I accept myself just as I am, I can change"